Vineyard Serenity: الهروب من اليوغا والعافية بالقرب من برشلونة

تفاصيل البرنامج:

انضم إلينا لقضاء إجازة يوغا وعافية في موقع مذهل وسط مزارع الكروم، على بعد 40 دقيقة فقط من برشلونة. برامج عطلات اليوغا والشفاء الخاصة بنا مخصصة لأي شخص يرغب في التراجع معنا لبضعة أيام أو أسابيع.

فترات الخلوة المحتملة:

2 يوم/1 ليلة، 4 أيام/3 ليال، 6 أيام/5 ليال، 8 أيام/7 ليال. يتضمن البرنامج:

أنشطة إضافية:

أجواء اجتماعية إذا رغبت في ذلك، إمكانية الوصول إلى المطبخ والباحات ومناطق الاسترخاء وحمام سباحة صديق للبيئة وخدمة الواي فاي المجانية - خدمة الواي فاي ومياه مفلترة وشاي الأعشاب ومناشف الحمام وبياضات الأسرّة وجميع مواد اليوغا.

الإقامة والطعام:

يقيم الضيوف في غرف مشتركة توأم أو ثلاثية أو مزدوجة أو خاصة مع إمكانية الوصول إلى المرافق المختلفة. الوجبات المقدمة صحية ونباتية ويتم إعدادها باستخدام مكونات طازجة وموسمية ومن مصادر محلية. يمكن تلبية التفضيلات الغذائية المختلفة، بما في ذلك الخيارات النباتية والخالية من الغلوتين واللاكتوز والخيارات الغذائية.

What's included

Private room
Arrival any day of the week
Welcome glass of tea, coffee or organic vegan cava or wine
Accommodation options to suit your comfort, preferences, and budget.
All yoga classes and workshops
All your retreat program activities
Excursion hike to the waterfalls
Wholesome vegetarian meals made with love (vegan, gluten-free & dairy-free options available)
Unlimited filtered water, coffee and teas
Towel for shower
Free Wi-Fi in your room and communal areas
Swimming pool (outdoors)
Open 11 months per year

What's not included


Flights
Airport transfers
Travel Insurance
Optional healing treatments such as Reiki, massage, sound baths, coaching, jacuzzi, sauna.


Description Weekschedule Chakra Bliss program


Note:
- Our retreats you can start on any day of the week, depending on the day you arrive you will start with the corresponding chakra
- The start time varies by day, week and season. This schedule is shown for indicative purposes, as classes can vary. You will be given a weekly program of activities when you arrive at the retreat and a new program is available every Sunday for the following week.


General week schedule:

Monday - Root Chakra - The right to be
09:00 Yoga asana practice focused on Root chakra
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
14:00-15:00 Group Healing & Inner Journey Workshop: A guided experience blending mindfulness, reflection, and shared presence to support deep emotional and energetic healing.
15:00 Healthy yogi snack
17:00 Yoga workshop with grounding: Sessions focused on specific yoga styles, themes or techniques
19:00 Dinner


Tuesday - Sacral Chakra – The right to feel
09:00 Yoga asana practice focused on sacral chakra
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
15:00 Healthy yogi snack
16:00 Yoga workshop: HIKE TO WATERFALL
19:00 Dinner


Wednesday - Solar Plexus Chakra – The right to act
09:00 Yoga asana practice focused on the Solar Plexus
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
14:00-15:00 Group Healing & Inner Journey Workshop: A guided experience blending mindfulness, reflection, and shared presence to support deep emotional and energetic healing.
15:00 Healthy yogi snack
17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques
19:00 Dinner

Thursday - Anahata Chakra – The right to love and be loved
09:00 Yoga asana practice focused on the Anahata chakra
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
13:00-14:00 Group Healing & Inner Journey Workshop: A guided experience blending mindfulness, reflection, and shared presence to support deep emotional and energetic healing.
15:00 Healthy yogi snack
17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques
19:00 Dinner

Friday - Throat Chakra – The right to speak and to be heart
09:00 Yoga asana practice focused on the throat chakra
11:00 Vegetarian brunch
12:00 REnjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
14:00-15:00 Group Healing & Inner Journey Workshop: A guided experience blending mindfulness, reflection, and shared presence to support deep emotional and energetic healing.
15:00 Healthy yogi snack
17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques
19:00 Dinner

Saturday – Third Eye Chakra - The right to see
09:00 Yoga asana practice focused on Third eye Chakra
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
15:00 Healthy yogi snack
16:00 Yoga workshop: HIKE TO WATERFALL
19:00 Dinner

Sunday – Crown Chakra - Let go and let the Universe
09:00 Yoga asana practice focused on the Crown Chakra
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
14:00-15:00 Group Healing & Inner Journey Workshop: A guided experience blending mindfulness, reflection, and shared presence to support deep emotional and energetic healing.
15:00 Healthy yogi snack
17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques
19:00 Dinner