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This is not a proven study rate, a remission rate or proof that therapy caused the worsening; deterioration needs clinical reassessment."},"contraindications":["Acute suicidal intent or risk of harm to others: needs urgent crisis or specialist psychiatric assessment before or instead of routine outpatient CBT.","Current mania or psychosis: needs specialist assessment and stabilization first; CBT may be added later under specialist guidance.","Severe intoxication or withdrawal that prevents engagement: treat first, then reassess readiness.","Severe cognitive impairment or inability to take part in structured sessions (relative; adapted approaches may be possible).","Depression that is severe, treatment-resistant or complicated by other conditions may need a different or combined plan (relative, not an absolute exclusion)."],"days_in_clinic":{"min":0,"max":0,"unit":"nights","qualifier":"No planned overnight stay in the explicitly selected primary outpatient/day-case protocol; inpatient alternatives are outside this numerical profile."},"diagnostic_duration_minutes":null,"diagnostic_preparation":null,"diagnostic_referral_needed":null,"diagnostic_result_time_hours":null,"exercise_resume_weeks":{"min":0,"max":0,"unit":"weeks","qualifier":"After First active CBT session: No physical restrictions; ordinary exercise can continue throughout the course and is often encouraged as part of behavioral activation."},"final_result_months":{"min":0,"max":3,"unit":"months","qualifier":"After Last CBT session: Limited model estimate: end-of-treatment result judged against baseline scores, with gains consolidating over about 3 months. Most improvement occurs during the course; response varies and remission is not guaranteed."},"fly_home_after_days":{"min":0,"max":0,"unit":"days","qualifier":"After First active CBT session: No medical flying restriction after a session. Leaving mid-course interrupts weekly continuity unless sessions can continue by secure video."},"follow_up_visits":[{"purpose":"assessment","requirement":"routine","after":{"min":0,"max":14,"unit":"days","qualifier":"After First assessment visit: Initial assessment and treatment planning, before or at the start of active sessions depending on appointment availability."}},{"purpose":"assessment","requirement":"routine","after":{"min":28,"max":56,"unit":"days","qualifier":"After First active CBT session: Planned symptom and goal progress review, usually around sessions 5-8; the plan is adjusted if improvement is limited."}},{"purpose":"result_review","requirement":"routine","after":{"min":0,"max":14,"unit":"days","qualifier":"After Last CBT session: Final review and relapse-prevention plan in or near the last session, compared with baseline scores."}},{"purpose":"result_review","requirement":"conditional","after":{"min":30,"max":90,"unit":"days","qualifier":"After Last CBT session: Optional booster or follow-up session, only if agreed with the clinician, for example for relapse prevention or residual symptoms."}}],"indications":["Uncomplicated adult mild-to-moderate major depressive disorder or persistent depressive symptoms.","Patients who prefer non-drug treatment or want it combined with medication.","Residual depressive symptoms or relapse-prevention needs after other treatment, when the patient can attend structured sessions."],"main_risks":["Temporary emotional distress when discussing painful material.","Lack of meaningful improvement; benefit is not guaranteed and sustained remission is not assured.","Early symptom worsening in some patients, which needs clinician review.","Poor fit with the therapist or approach, or dropout.","Relapse after the course ends; booster sessions may be considered."],"pain":"No physical pain. 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Booster sessions or a relapse-prevention plan may help; durability varies.","revision_rate_pct":null,"scars":"No scars or physical marks; CBT is a non-invasive talking treatment.","sessions_or_stages":{"sessions":{"min":12,"max":20,"unit":"visits","qualifier":"Representative weekly individual CBT sessions of about 45-60 minutes for uncomplicated mild-to-moderate depression; the exact number depends on progress and clinician judgment."},"stages":[{"code":"assessment_goal_setting","label":"Assessment and treatment planning","after":{"min":0,"max":14,"unit":"days","qualifier":"After First assessment visit: Before or at the start of active sessions, depending on how quickly an appointment is available."}},{"code":"mid_course_progress_review","label":"Planned symptom and goal progress review","after":{"min":28,"max":56,"unit":"days","qualifier":"After First active CBT session: Usually around sessions 5-8; the plan is adjusted if improvement is limited."}},{"code":"end_of_course_review","label":"Final review and relapse-prevention plan","after":{"min":0,"max":14,"unit":"days","qualifier":"After Last CBT session: Done in or near the final session, with the outcome compared against baseline scores."}},{"code":"optional_booster_review","label":"Optional booster or follow-up session","after":{"min":30,"max":90,"unit":"days","qualifier":"After Last CBT session: Only if agreed with the clinician, for example for relapse prevention or residual symptoms."}}],"qualifier":"Weekly sessions over roughly 12-20 weeks for the primary individual CBT protocol; medication, other psychotherapies and inpatient care are separate alternatives."},"success":{"metric":"Treatment response (at least 50% reduction in depressive symptom score)","value":45,"unit":"percent","horizon":"end of a 12-20 session course","population":"Adults with uncomplicated mild-to-moderate depression receiving individual CBT; approximate model estimate that varies by study and setting, and does not imply remission or sustained benefit.","evidence_status":"limited"},"techniques":[{"name":"Individual CBT, weekly outpatient (primary protocol)","suits_whom":"Adults with uncomplicated mild-to-moderate depression who can take part in structured sessions and homework.","recovery":"No recovery period; usual work and exercise can continue, though a session may feel emotionally tiring."},{"name":"Behavioral activation (alternative, outside this numerical profile)","suits_whom":"Depression with withdrawal or low activity, or when a simpler structured approach is preferred.","recovery":"No recovery period; course length may differ."},{"name":"Interpersonal therapy (alternative, outside this numerical profile)","suits_whom":"Depression linked to grief, role transitions or relationship problems.","recovery":"No recovery period; usually a similar weekly outpatient course."},{"name":"Antidepressant medication, alone or combined with CBT (alternative, outside this numerical profile)","suits_whom":"Patients with more severe or persistent symptoms, or who prefer or need medication.","recovery":"No procedural recovery; follow-up depends on the prescriber's plan."}],"treatment_conditions":["outpatient"],"treatment_duration_hours":{"min":0.75,"max":1,"unit":"hours","qualifier":"Per individual CBT session (about 45-60 minutes); the whole course spans roughly 12-20 weeks."},"initial_assessment_documents":["Completed PHQ-9 depression questionnaire","Current psychiatric diagnosis report (if available)","Summary of previous psychotherapy (if available)","List of psychiatric medications","Short description of current symptoms and goals"],"travel_trips":{"min":1,"max":3,"one_trip_possible":true,"qualifier":"Weekly sessions run 12-20 weeks: one continuous 3-5 month stay, or 2-3 shorter trips with secure video sessions between."}}},"hrefLanguages":[{"rel":"alternate","hreflang":"ru","language":"ru","href":"https://ru.bookimed.com/clinics/country=india/city=faridabad/procedure=psihoterapiya/"}],"questionsAndAnswers":[],"seoTests":{"thin_content":false,"no_txt_after_3_clinics":false},"offerFilters":{"offer_count":0,"price_filter":{"from":0,"to":0,"avg":0}},"leadsCount":{"leads_count":1},"manualSeo":[],"updatedAt":"2026-10-26T21:38:19.000Z","activeCountries":["IN","TR","ES","TH"],"hasVideoReviewsByContext":false,"hasCriticalApiFallback":false}